The Power of Our Words

Our words can be so powerful. Not only do they effect those around us, but they have a powerful effect upon what we can achieve.

I've been spending more time really "listening" to the conversations that go on in my head. You know, when you either tell yourself, "I can do this. No problem." Or, when you tell yourself that it is impossible and that nothing but disaster looms on the horizon for you. Either way, it is a self-fulfilling prophecy. So, why not choose the positive.

When I start my day with positive affirmations and meditation I always have a better day. I feel more accomplished. So, why do I often forget to start my day off with this important step? I am making it my goal to NEVER forget to do this. It really makes all the difference in the world.

One of my most exciting accomplishments is that my son - usually Mr. Gloom & Doom - now believes in the power of positive talk, as well. I'd been talking to him about it off and on for a while because it is a very big issue for him. Recently he started a new school program and I stressed that he go in with a positive attitude. He did. After three days he had this to say:

"Wow Mom, you were right. Everything has been going my way. This positive talk is like having my own wizard. I wished I'd discovered it sooner. Now we've got to get Daddy to start using it."

Indeed. While I wasn't very hopeful of that at the time, I had a conversation with my DH recently. I mentioned that I noticed that he states everything in the negative. It's never, "I hope I have a good day." It's "I bet the whole system will shut down again today." Or, "I hope they don't lose power this time." But, it's not just about work. Everything is stated this way. "I hope it doesn't rain today." "They will probably be out of bread." And, of course, he is usually right.

He seemed sort of surprised about it. Like he never noticed that he does this. He thought for a few moments silently, though he didn't commit to anything. However, I noticed that the next day he say, "I hope we have a great day at work." And you know what? He did. :-)

What I Learned From Maya Angelou & Venus Williams

The power of positive thinking works. There is no doubt about it. I've seen it in the past few months in my own life. After reading The Secret, where it talked about how teachers, and great leaders in the past have long known this secret and use it to their advantage I've started to really pay attention.

I recently got several books on and about Maya Angelou from the library. The one that impressed me so much and helped me to see that this Phenomenal Woman uses the secret in her own life is Maya Angelou - The Poetry of Living. What impressed me so much was what others had to say about this woman and how she affected their lives. How she inspired them. Over and over people mentioned her wonderful spirit, her positive outlook, refusal to give into the negative, and her determination that she could achieve anything she put her mind to. All I could think is that I would like to be regarded this way.

Venus Williams recently won her fourth Wimbledon after many would have considered her to be out of the game. What motivated Venus to win and to play the best tennis of her career? Venus called a friend months earlier, after watching her sister Serena win an unlikely Australian Open title in January, and said simply, "I'm going to win Wimbledon." Just like that. In her mind she had already won it. Next she would sure that she did everything in her power to make that happen. And she did.

Don't think that positive thinking and envisioning your future works? Just ask Maya Angelou and Venus Williams.

Day Two - Part 2

First of all, I worked very hard on my intention to fill my upcoming classes. I worked on the website a good portion of the day. However, I will fully admit that I did not give my all to my other intentions for today. Therefore, I will be using the same intention for tomorrow.

However, there was a bit of a carryover from yesterday's intention. The hubby and I had a great day. I had a good day with my son - for the most part. There were times when I completely forgot my intention and my determination to see past what is happening right now with him sometimes. Deep breath and work at it again tomorrow.

Day Two - Part 1

My intentions for today:

1. Get my son enrolled in an academic program that fits his needs.
2. Get published in new markets.
3. Fill my upcoming workshops and boot camps.
   

Day One Part 2 - Preparing for the Client Attraction Challenge

When I recently read The Secret there was the suggestion to write a check to yourself from the Universe as a way to see and feel what you want. Today I did that. I also has a recommendation from a friend that I should prepare folders for the four new ideal clients that I want to attract during the challenge.

I have been working the past few months on gaining clarity on exactly who it is that I want to work with. I have been doing that and I have been saying no to potential clients that do not fit the bill, even though the additional income now may seem tempting. I've been down that road too many times. When it doesn't feel right in the beginning, it ends up just as your subconscious tried to tell you that it would.

However, I have now added what it is that I want to achieve in my business and who I want to attract as clients to my daily affirmation and to the visuals I surround myself with. It felt empowering to do this.

If you'd like to write a big fat check to yourself from the Universe, you can download the PDF here.

Day One - Beginning My Practice

I've been so excited the past few days to begin the 100-day challenge. I am ready to grow and improve my life and my business. By improving my own life and outlook I know that I will have a powerful impact on the lives of those around me.

I started the day with my affirmations before my feet even hit the ground. Next I took a nice steamy shower that was much warmer than I am normally comfortable with. I really allowed myself to relax, let go of the previous days anxiety, and think about what I wanted to accomplish for the day.

Next I sat in Sukhasana pose and repeated my affirmations, set my intention for the day and really meditated on it. My intention for today was to have a wonderful family day. I wanted to enjoy my husband and son's company and bond closer to them both.

The joy and bliss I felt throughout the morning was practically euphoric. I don't know if it was the excitement of things to come or feeling empowered by taking control of my own life, but it was amazing.

I decided to make breakfast for the family, and to serve my husband breakfast in bed. He had a very busy day ahead of him and he is working a funky schedule for the next few days so I wanted to so something very special for him and show him how much I appreciate him. While I was cooking my teen-ager, who normally plods around for an hour or so before he will even open his mouth - came bounding down the stairs with a cheerful, "Good morning, Mommy!"

I was nearly floored. I don't think I've heard him utter actual words - usually just grunts - within an hour of waking it since he was about ten. I gave him a big hug and kiss and he actually ASKED to help with breakfast.

I served hubby breakfast in bed. A nice surprise. The rest of the story is not suitable for a PG audience. :-) There is something wonderful about love in the afternoon, now isn't there?

We ventured on a shopping trip and everyone was happy, no-one was impatient, and my son found exactly what he was looking for - a feat in itself. Everyone was happy. Then the boys went to a friend's roller skating party and had a great time while I worked on an exciting project and caught up with a dear friend. The day was a complete success.

Why I Am Grateful Today

I am grateful that my son was in such a wonderful and productive mood.

I am grateful that my husband and I shared a romantic afternoon.

I am grateful that the boys had a great time at a friend's skating party.

I am grateful for the chat I had with my mother-in-law whom I love very much.

I am grateful for the clarity and focus I had today.

I am grateful that I was able to make bring my intention for the day into reality.